"Absolutely Awesome!" "I was struggling to get back in shape after giving birth to my third child. Exercise has always been a big part of my life and as a certified personal trainer I have the knowledge of what it takes to lose weight and gain strength; however, I was in a slump with my workout routine. I decided to try something different and started training with Dan Stryker. I found it to be fun, challenging, and a great workout! Within a couple of months I was back to my pre-pregnancy weight. I use to workout 5 days a week for at least an hour if not more doing both cardiovascular and strength training exercises. I now only workout 3 times a week for 45 minutes; and I am leaner and stronger than I have ever been. In the fall of 2005 Mr. Stryker introduced his Leadership Programs. These involve “Street Smarts” and Mr. Stryker and his staff teach us valuable concepts regarding self defense. The concepts do not just focus on how to defend yourself in a scary situation. Instead the focal point is on how to carry yourself so that you avoid dangerous situations. These concepts that are taught are extremely practical and can be used in all different aspects of your life, not just self defense. I have learned effective discipline, communication, and goal setting tools. I have had experience with many coaches and teachers throughout my life. I feel that Dan Stryker is highly skilled and professional." Karin Keith - Swam in Olympic Trials

 

"Amazing..." "Dear Mr. Stryker, Thank you for having an amazing Program. I love it!  What a great workout!  I can't remember any workout that was so intense yet fun and challenging.  I have learned not to give up. My goal is to earn my black belt. As a woman, I think your course provides a unique opportunity to break from gendered stereotypes. When you train, it's not only about losing weight and looking great, but it’s also about getting stronger and faster, about a continual process of learning technique, and becoming more focused. These programs also have an added benefit for me because it teaches self-defense and provides an opportunity to confront fears and overcome them constructively, and realize that one of the most important ways to protect your self is to cultivate a strong presence of mind Thank you too for introducing me to the Leadership Programs which I joined 3 months ago. With all your knowledge and what you have taught us, I have gained the confidence to deal with everyday situations, with relationships, self-discipline, helps me not only how to make decisions, but it helps me to make the right decisions. Thank you again." Sincerely, Macarena Kelly - Fairfield Connecticut

 

"Reliable..." "Dear Mr. Stryker, Dan we at DSG SECURITY must thank you and your staff for all your help. I would highly recommend you training to anyone.  Your training for some of our nightclub security was essential in a decrease in the staff incidents . I must say, I find myself using the techniques as I provide celebrity, and executive protection.  They have provided me with a sense of confidence and security knowing that I would be able to protect my clients with a limited amount of effort and yet the the results necessary to enjoy a safe environment. Thanks Again," David Graeves - Security Specialist Executive Protection for Usher and the staff of BET

 

"Breakthrough Bad Habits..." "I wanted to get into shape but my exercise track record was not that great. I would join a gym and within 3 months I was back to complaining about how out of shape I am (and wasting money on a gym membership that I never used). Since I began training with Dan 1 ½ years ago, I have noticed many things including stomach muscles that I thought had disappeared and calf muscles I never knew I had. Besides getting back in shape, the Black Belt Club has also given me a sense of empowerment. A big thank you to Dan Stryker – you have helped me kick my 3 month track record." Terry Moltzau - Fairfield Connecticut

 

"Tommy Loves His Karate..." "Tommy loves his karate and Stryker Martial Arts.  His thorough enjoyment of the sport carries over into many of his other activities.  He is gaining a strong sense of responsibility that comes with earned accomplishment.  The fact that he begs me to practice his karate every night before bed shows that he truly loves what he is learning." - Dr. Glen Hacker - Fairfield Connecticut

 

"Self Confidence..." "My son has been involved with Stryker Martial Arts for 2 years and the experience has been a positive one.  I have not only seen my son do well in karate but also an improvement in his self-control and a growth in his self-confidence.  The instructors at Stryker Martial Arts work well with the children and motivate them to not only give their all in class but in everything they do."  - Robin Cowell - Stratford Connecticut

 

"Self Discipline..." "Since my daughter and son joined Stryker Martial Arts, they have shown more self-discipline at home, better self-control and a more positive self-image.  I would recommend the training for a person of any age." - Sam Sullivan - Fairfield Connecticut

 

"Fairness and Firmness..." "My son had been taking a different style of martial arts for about 2 years when we decided to change schools.  We visited many schools and was told that my son would have to start over at white belt.  When I talked to the instructors at Stryker Martial Arts, they said he would be able to retain his rank as he caught up to the other kids.  This was a great way for him to maintain his confidence through the transition.  My son has continued to enjoy his experience at Stryker Martial Arts and wishes to continue as I had hoped.  Fairness and Firmness are the attributes I look for.  My son will continue at Stryker Martial Arts. - Kurt Rempe - Westport Connecticut

 

"Self-Control..." "Julia enjoys coming to class and has met many new friends.  She has improved her self-control and self-discipline which has been noticed both at home and in school." - Mary Hurley - Fairfield Connecticut

 

"Confidence Has Increased Dramatically..." "Since my son has joined Stryker Martial Arts, his confidence level has increased dramatically.  He is willing to try new things and participate in extra-curricular activities in school.  He also exhibits more self-control and has become more responsible at home.  This has been an extremely positive experience for my son and he continues to be enthusiastic.  He loves coming to class.  - Erin Smith - Bridgeport Connecticut

 

"Inspirational, Amazing, Invigorating, Motivational..." “Inspirational, Amazing, Invigorating, Motivational, Physical and most of all FUN! These are some of the thoughts I have when I think of Stryker Martial Arts. As someone who was never truly motivated to exercise, SMA provided an environment where I wanted to push myself farther, work harder, and improve myself each and every class. The well trained staff, accommodating schedule, and an atmosphere completely dedicated to the student, makes SMA second to none.  Thank you Stryker Martial Arts!” - Tom Abate - Wife & Daughter also train at SMA

 

"Billy Made The Honor Roll..." "Keep up the great work! Billy made the honor roll at Roger Ludlowe Middle School, and I know your school played a big role in that." - Paul Piorek - News 12 Weatherman